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Recreational

In all of our recreational programming, our athletes will be using the Can-Gym program. This level-based system will progress our athletes on an individual basis without pressure. We take pride in teaching all participants to the level of each person’s ability. Physical development is important, but not at the cost of a person’s mental well-being.

EDGE E-explore, D-determination, G- Go for it, E- excellence is our motto.

Intro-1

Levels 1,2,3

Ages 6 and 7

Length of class: 1.5 hrs

Introductory program designed for athletes beginning their gymnastics journey

Intro -2

Levels 1-4

Ages 8 and 9

Class length: 1.5 hr

Introductory program designed for athletes beginning their gymnastics journey

Advanced

Levels 5-8

Ages 8 and up

Class length: 2 hrs

This program is designed to challenge and advance the skill level of the athletes.

Beyond Advanced

Class length 3 hrs

Ages 9 and up

Invitational program designed to prepare athletes for competitive